My Blog

Every living being has experienced some kind of pain in their lifetime. This is just part of living. It is a very uncomfortable feeling that

From time to time we may see some hair issues appearing such as hair loss, dry hair, split ends, overly oily hair, early greying or even bal

It has been a hot and beautiful month in London. But since the situation in the world has taken a strange turn which in the long run will b

Why is our digestion so important? Let me explain a bit how Ayurveda sees this and how many different types of digestion there are

This ancient lotion what looks like a whipped cream has so many benefits starting from simple daily moisturiser to skin disorder like ezcema

Have you ever thought about oils? there are so many options in the world and how are we supposed to know which one to use and when...

When we eat, we don't think about the qualities of the food but more often, how does it taste in your mouth. Well Ayurveda has a way

Drink more liquids than normal if you sweat a lot (like most Pitta types do) and I encourage you to drink coconut water as well as it will k

Tired of not finding a good coconut milk? I was too until i decided to make it myself. It super easy and quick.

So, finally here is my simple recipe for the coconut bread. Bear in mind that Since Coconut does increase Kapha